Paying attention to self-care can be an ongoing challenge. During times of high stress, practicing quality self-care is often a mere after-thought. As we all deal with the COVID-19 pandemic and need for social distancing, let’s take a few minutes to pause, take 3 ...

  Innovative and new memory care facilities are popping up everywhere, and it is sometimes difficult to decipher the good ones from the bad ones.

Dating at any age can be difficult and somewhat stressful, but being 60+ and dating might actually have its perks. You have matured, and are more seasoned than you were in your 20's and 30's. As you get older, you realize what's important to you and what you're truly ...

In today's world, there are many different apps, devices, and technology options to help us enhance our lives. Amazon's Alexa is a smart home device that connects to your smart phone to help you through your day. As caregivers, we can use this device to our benefit. ...

Caregivers are always pressed for time.  They are constantly in demand by both their loved ones who they care for, and the pressures and responsibilities of living a normal life.  This list is written for the caregiver who is always looking for ways to save time in ...

Fall is here! The leaves are changing colors and the weather is cooling down (thankfully!) To celebrate the changing season, here are some fun and inexpensive activities to do. Remember: All activities should be simple and unhurried.

Wondering if it’s a good idea to find a new pet for a parent or grandparent? It’s a question that often comes up around the Holidays. Like the Christmas my brother decided to give my parents a voucher from the local pet shelter for a dog or cat, without asking if they ...