Living Just Got Easier

Increasing Brain Function Through Movement and Exercise

01/09/2021

Studies have shown that there is improvement in cognitive function for those living with dementia when they are physically active. The benefits of exercise (weights, cardiovascular, stretching, functional) have been long recognized as therapeutic for the physical ...

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A Sneak Peek Into Care Management

01/03/2021

In my life, and in my chosen profession of a Care Manager, there is no place for personal biases and prejudices. Everyone should be, and deserves to be, treated with empathy and listened to in a non-judgmental manner, and spoken to with respect. All people are ...

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Diabetes: Don’t Let It Steal the Joy of Food!

12/20/2020

Most humans would agree that they enjoy food. Social events or intimate gatherings usually include food in some form or fashion… tailgate parties… business meetings… dates… bridal showers… the list goes on and on. Yet, when one receives the unwelcomed news that they ...

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What to Do When Your Parents Don't Remember You Anymore

11/29/2020

When the dementia or confusion gets to the point where your parent or parents forgets your name, it is devastating. Can we say heart breaking?

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The 5 Most Common Balance Problems in Older Adults

11/18/2020

When you're younger, good balance is mostly a matter of keeping your core muscles strong, and maybe feeling lucky you didn't inherit the family gene for clumsiness.

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Hospice Care vs Palliative Care

11/15/2020

If you or a loved one has been in a hospital for a significant amount of time, you've likely heard the terms "palliative care" and "hospice care." But what exactly are these services and how do they differ? Both services are focused on the care and comfort of the ...

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Medications That are Used to Treat Alzheimer's and How They Work

11/04/2020

  There are severe changes that occur in the brain due to Alzheimer’s disease. There are two key proteins in the brain that become affected with Alzheimer's disease. There are amyloid proteins, which form in the brain between neurons normally. With Alzheimer's disease, ...

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A New Approach to Caring for Fractures in Older Adults

10/31/2020

Most Americans might be surprised to learn that falls are the leading cause of both fatal and non-fatal injuries for older adults in the U.S. Also, according to the CDC, one of the most serious fall injuries is a broken hip, with more than 95 percent of hip fractures ...

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The Top 5 Things to Know About Congestive Heart Failure (CHF)

10/21/2020

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Things To Consider as a Family Caregiver

10/18/2020

Becoming a nurse, and more importantly, a caregiver, isn’t something I just fell into. I wanted to take care of people. There is a special kind of heart one must have to be a caregiver. I’ve spent 32 years as a nurse. During this time, I have taken care of a numerous ...

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