Recently (before COVID), I traveled to the British Virgin Islands with a group of friends ranging in age from 37-78 years. We chartered a catamaran, sailed to multiple islands, and went on several adventures. We all had a wonderful time, but I will say the elder ...

According to a 2019 Kaiser health tracking poll, nearly nine in ten (89%) adults 65 and older report they are currently taking a prescription medicine. Furthermore, more than half of adults 65 and older (54%) report taking four or more prescription drugs. While a ...

Watching a parent or loved one get sick and suffer sends you through a mirage of horrendous feelings. Watching cancer devour the body and mind of a loved one is very difficult, and I have now been through it twice. I watched as cancer ravaged my mother and took her ...

Studies have shown that there is improvement in cognitive function for those living with dementia when they are physically active. The benefits of exercise (weights, cardiovascular, stretching, functional) have been long recognized as therapeutic for the physical ...

In my life, and in my chosen profession of a Care Manager, there is no place for personal biases and prejudices. Everyone should be, and deserves to be, treated with empathy and listened to in a non-judgmental manner, and spoken to with respect. All people are ...

Most humans would agree that they enjoy food. Social events or intimate gatherings usually include food in some form or fashion… tailgate parties… business meetings… dates… bridal showers… the list goes on and on. Yet, when one receives the unwelcomed news that they ...

When the dementia or confusion gets to the point where your parent or parents forgets your name, it is devastating. Can we say heart breaking?

When you're younger, good balance is mostly a matter of keeping your core muscles strong, and maybe feeling lucky you didn't inherit the family gene for clumsiness.

If you or a loved one has been in a hospital for a significant amount of time, you've likely heard the terms "palliative care" and "hospice care." But what exactly are these services and how do they differ? Both services are focused on the care and comfort of the ...