In this season of COVID-19, there is hyper-vigilance to protect our beloved seniors, since this virus seems to be harshest on them. Your loved one may be in a locked-down facility or restricted to their home with significantly reduced contact to the outside world. ...

  Paying attention to self-care can be an ongoing challenge. During times of high stress, practicing quality self-care is often a mere after-thought. As we all deal with the COVID-19 pandemic and need for social distancing, let’s take a few minutes to pause, take 3 ...

First, the bad news: as you age, your metabolism slows down, your senses weaken and you're more likely to develop chronic conditions. The good news: you can help ensure your overall well-being over time by making smart, healthy eating choices. Here are some suggestions ...

As the tech industry booms, new items are on the market which can ultimately make the lives of aging adults easier.  From managing online passwords and tracking health goals to locating missing items and even cleaning the living room, embracing technology allows ...