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Aging Well: Simple Diet Changes

01/08/2020

First, the bad news: as you age, your metabolism slows down, your senses weaken and you're more likely to develop chronic conditions. The good news: you can help ensure your overall well-being over time by making smart, healthy eating choices. Here are some suggestions ...

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Best 2019 Tech Items for Seniors

04/08/2019

As the tech industry booms, new items are on the market which can ultimately make the lives of aging adults easier.  From managing online passwords and tracking health goals to locating missing items and even cleaning the living room, embracing technology allows ...

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