Recently (before COVID), I traveled to the British Virgin Islands with a group of friends ranging in age from 37-78 years. We chartered a catamaran, sailed to multiple islands, and went on several adventures. We all had a wonderful time, but I will say the elder ...

Studies have shown that there is improvement in cognitive function for those living with dementia when they are physically active. The benefits of exercise (weights, cardiovascular, stretching, functional) have been long recognized as therapeutic for the physical ...

In my life, and in my chosen profession of a Care Manager, there is no place for personal biases and prejudices. Everyone should be, and deserves to be, treated with empathy and listened to in a non-judgmental manner, and spoken to with respect. All people are ...

As an RN (Registered Nurse), who currently uses telephonic calls to check on elderly clients daily, I have stumbled upon something extremely concerning lately. Unfortunately, many older adults have cancelled appointments and fallen behind on recommended blood testing ...

Eye problems and disorders are common in the elderly population. The key is to detect them early. Regular eye exams will help detect vision problems before they become serious. Here is a list of 6 common age-related eye problems that can affect people at various stages ...

When the dementia or confusion gets to the point where your parent or parents forgets your name, it is devastating. Can we say heart breaking?

When you're younger, good balance is mostly a matter of keeping your core muscles strong, and maybe feeling lucky you didn't inherit the family gene for clumsiness.

If you or a loved one has been in a hospital for a significant amount of time, you've likely heard the terms "palliative care" and "hospice care." But what exactly are these services and how do they differ? Both services are focused on the care and comfort of the ...

Most often, a gradual decrease in appetite is considered a normal part of the aging process. Seniors have lower energy levels and often partake in less physical activity, which means they generally need less calories than a younger person. However, if your elderly ...