During this new season, as the days shorten and the weather cools, take part in activities where you can enjoy the weather and festivities before winter arrives. Take this opportunity to enjoy the crisp air and beautiful leaves or enjoy the fun of the holidays. Here ...

Most humans would agree that they enjoy food. Social events or intimate gatherings usually include food in some form or fashion… tailgate parties… business meetings… dates… bridal showers… the list goes on and on. Yet, when one receives the unwelcomed news that they ...

Eating healthy can be hard to do, especially when eating alone! The senior population may encounter this barrier more often than others due to their increasing age and life changes. Some seniors may lean towards a frozen, pre-prepared meal because it is quick and easy. ...

For many people, Memorial day is simply a vacation day, a paid holiday, a long weekend. The day is typically spent relaxing, having a cook-out, and spending time with family. 

Many of us remember the phrase, "Where's the beef?"  from Wendy's Hamburger commercials.  Recently we have been hearing this phrase again amid the rumors of meat shortages due to COVID-19. Don't panic! Not only can meatless meals be healthier for seniors, they can be ...