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10 Ways to Combat Loneliness As We Shelter in Place

04/05/2020

  Canadian American psychologist Paul Bloom is quoted as saying, “Humans are social beings, and we are happier, and better, when connected to others.” For many of us, the truth of that statement is in the forefront of our minds during these uncertain times with ...

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A Season of Social Distancing: Battling Social Isolation

04/01/2020

In this season of COVID-19, there is hyper-vigilance to protect our beloved seniors, since this virus seems to be harshest on them. Your loved one may be in a locked-down facility or restricted to their home with significantly reduced contact to the outside world. ...

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10 Ways to Practice Self-Care During This Time of Social Distancing

03/25/2020

  Paying attention to self-care can be an ongoing challenge. During times of high stress, practicing quality self-care is often a mere after-thought. As we all deal with the COVID-19 pandemic and need for social distancing, let’s take a few minutes to pause, take 3 ...

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