How many of you have been to the doctor or discharged from the hospital with the recommendation to follow a heart healthy diet? You are not alone! Heart disease affects millions of people in the United States alone, and is the leading cause of death in seniors.
Read MoreMy Mom grew up on a farm. So, we always had a garden at home when I was young. I loved watching a local farmer come by with his tractor to “till” the soil and help us get ready for the new growing season. My siblings and I helped our Mom plant, weed, and pick ...
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