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10 Ways to Combat Loneliness As We Shelter in Place

04/05/2020

  Canadian American psychologist Paul Bloom is quoted as saying, “Humans are social beings, and we are happier, and better, when connected to others.” For many of us, the truth of that statement is in the forefront of our minds during these uncertain times with ...

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10 Ways to Practice Self-Care During This Time of Social Distancing

03/25/2020

  Paying attention to self-care can be an ongoing challenge. During times of high stress, practicing quality self-care is often a mere after-thought. As we all deal with the COVID-19 pandemic and need for social distancing, let’s take a few minutes to pause, take 3 ...

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Online Dating for Seniors

02/13/2020

Dating at any age can be difficult and somewhat stressful, but being 60+ and dating might actually have its perks. You have matured, and are more seasoned than you were in your 20's and 30's. As you get older, you realize what's important to you and what you're truly ...

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