Living Just Got Easier

What is Social Wellness?

07/15/2020

Let's face it, there's a "month" for everything but the kitchen sink, and there may be one for that as well. July has been deemed "Social Wellness Month," but it unfortunately doesn't get much attention. Perhaps it should for those who are most vulnerable to the ...

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Caregiver Steps Towards Greater Resilience

07/08/2020

Resilience is about adapting well when faced with difficulty, and in the unknowns of today's world, this is of the upmost importance. When I found myself in an unexpected family caregiver role, I was faced with significant amounts of stress, daily, for months. Family ...

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8 Reasons Why Facebook is Great for Seniors

06/28/2020

  Now more than ever, older adults may be finding themselves sitting at home all alone. Due to COVID-19, strict social distancing guidelines, your family being busy with their own lives, and having more time on your hands after retirement, the feeling of being left out ...

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Senior Healthcare Scams

06/17/2020

According to the Federal Trade Commission (FTC), the total amount of money lost to healthcare scams in 2018 was 4 million dollars. Criminals and scammers have no issue with using healthcare to defraud their victims, causing them financial harm in the process. The goal ...

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Alzheimer's Disease and Dementia - What is the Difference?

06/07/2020

June is Alzheimer’s and Brain Awareness Month! It gives us the opportunity to hold a conversation about the brain, and share the fact that the different forms of dementia and Alzheimer’s disease are a major public health issue.

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10 Signs of Depression in Older Adults

06/03/2020

There has been a stigma placed on mental health issues. Some may feel embarrassed that they have a diagnosis of a mental illness, such as depression, and feel they should just work harder to not feel "down about things." Depression is not a "normal" part of aging, but ...

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Aging Life Care Management

05/31/2020

  Happy National Aging Life Care Month! Aging Life Care is also known as "Geriatric Care Management." It is an approach taken to care for older adults who are facing all of the health challenges that come with growing older. It takes a holistic, client-centered ...

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10 Positive Aspects of Aging

05/28/2020

Today, I was thinking about my aging family members and friends. It is something that is going to happen to all of us one day. It is never easy to watch a loved one age and often become dependent upon others. It is heartbreaking for all involved. It is easy to focus on ...

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Memorial Day

05/23/2020

For many people, Memorial day is simply a vacation day, a paid holiday, a long weekend. The day is typically spent relaxing, having a cook-out, and spending time with family. 

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Where's the Beef?

05/20/2020

Many of us remember the phrase, "Where's the beef?"  from Wendy's Hamburger commercials.  Recently we have been hearing this phrase again amid the rumors of meat shortages due to COVID-19. Don't panic! Not only can meatless meals be healthier for seniors, they can be ...

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