Living Just Got Easier

Increasing Brain Function Through Movement and Exercise

01/09/2021

Studies have shown that there is improvement in cognitive function for those living with dementia when they are physically active. The benefits of exercise (weights, cardiovascular, stretching, functional) have been long recognized as therapeutic for the physical ...

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Loss of Appetite in the Elderly

11/08/2020

Most often, a gradual decrease in appetite is considered a normal part of the aging process. Seniors have lower energy levels and often partake in less physical activity, which means they generally need less calories than a younger person. However, if your elderly ...

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The Top 5 Things to Know About Congestive Heart Failure (CHF)

10/21/2020

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Things To Consider as a Family Caregiver

10/18/2020

Becoming a nurse, and more importantly, a caregiver, isn’t something I just fell into. I wanted to take care of people. There is a special kind of heart one must have to be a caregiver. I’ve spent 32 years as a nurse. During this time, I have taken care of a numerous ...

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Animal Assisted Therapy for Seniors: Animals are Healers

09/23/2020

Imagine you're in the hospital. The doctor mentions the hospital's animal assisted therapy program and asks if you're interested. You say yes, and your doctor arranges for someone to tell you more about the program. Soon after that, a therapy dog and it's handler ...

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7 Signs of Anemia in Older Adults

09/20/2020

Anemia is a condition is which our blood doesn't contain enough healthy red blood cells. This leads to our organs getting reduced amounts of oxygen. If left untreated, anemia can cause many health problems such as severe fatigue, heart problems and even death. ...

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How to Cope with a Spouse Living with Dementia

09/16/2020

Care Managers are funny creatures, we truly are. From the moment we meet you or your loved one, we are assessing the current situation. We have been taught to do this, so it comes natural to us. One thing we can’t assess, though, is how situations will turn out when we ...

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A Heart-Healthy Diet for Seniors: They Want Me to Eat What?

09/06/2020

How many of you have been to the doctor or discharged from the hospital with the recommendation to follow a heart healthy diet? You are not alone! Heart disease affects millions of people in the United States alone, and is the leading cause of death in seniors.

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