Living Just Got Easier

10 Signs of Depression in Older Adults

06/03/2020

There has been a stigma placed on mental health issues. Some may feel embarrassed that they have a diagnosis of a mental illness, such as depression, and feel they should just work harder to not feel "down about things." Depression is not a "normal" part of aging, but ...

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Aging Life Care Management

05/31/2020

  Happy National Aging Life Care Month! Aging Life Care is also known as "Geriatric Care Management." It is an approach taken to care for older adults who are facing all of the health challenges that come with growing older. It takes a holistic, client-centered ...

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10 Positive Aspects of Aging

05/28/2020

Today, I was thinking about my aging family members and friends. It is something that is going to happen to all of us one day. It is never easy to watch a loved one age and often become dependent upon others. It is heartbreaking for all involved. It is easy to focus on ...

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Where's the Beef?

05/20/2020

Many of us remember the phrase, "Where's the beef?"  from Wendy's Hamburger commercials.  Recently we have been hearing this phrase again amid the rumors of meat shortages due to COVID-19. Don't panic! Not only can meatless meals be healthier for seniors, they can be ...

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6 Considerations for the “New Normal”

05/17/2020

Growing up in the mid-1950’s through mid-1970’s, I remember my Mom meticulously washing, drying, folding, and ironing my Dad’s cloth handkerchiefs. He always carried one in his back pocket. I believe that fell in line with his Boy Scout motto, “Be Prepared."

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10 Ways to Foster Harmony While Sheltering in Place

04/29/2020

  This is week #6 for me working from home because of the COVID-19 pandemic. As many of you are, my spouse and I are both working virtually from our apartment. We have not been in the same space 24/7, for extended periods without going to the office, running errands, ...

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15 At-Home Activities You May Not Have Thought About Doing During COVID-19

04/15/2020

Are you finding yourself becoming bored at home lately? Many of us have been placed on a “Safer At Home” order for over a month now, due to the COVID-19 pandemic. This may be causing increased boredom in you, or the loved senior in your life. Keeping engaged during ...

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Looking to Move Out of Your Assisted Living Facility Due to COVID-19?

04/10/2020

  With assisted living facilities becoming hotspots for the spread of the COVID-19 virus, are you feeling uneasy that you or a loved one is currently residing in a facility? The coronavirus has taken us all by surprise, causing many assisted living facilities to shut ...

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10 Ways to Combat Loneliness As We Shelter in Place

04/05/2020

  Canadian American psychologist Paul Bloom is quoted as saying, “Humans are social beings, and we are happier, and better, when connected to others.” For many of us, the truth of that statement is in the forefront of our minds during these uncertain times with ...

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10 Benefits of In-Home Physicians During the Global COVID-19 Crisis

03/29/2020

Social distancing and self-quarantining are becoming highly recommended by health-care professionals all over the world at this time, due to the COVID-19 pandemic. With the rate of speed that the the virus is spreading, it is normal to be apprehensive towards the ...

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