Living Just Got Easier

10 Positive Aspects of Aging

05/28/2020

Today, I was thinking about my aging family members and friends. It is something that is going to happen to all of us one day. It is never easy to watch a loved one age and often become dependent upon others. It is heartbreaking for all involved. It is easy to focus on ...

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10 Ways to Foster Harmony While Sheltering in Place

04/29/2020

  This is week #6 for me working from home because of the COVID-19 pandemic. As many of you are, my spouse and I are both working virtually from our apartment. We have not been in the same space 24/7, for extended periods without going to the office, running errands, ...

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15 At-Home Activities You May Not Have Thought About Doing During COVID-19

04/15/2020

Are you finding yourself becoming bored at home lately? Many of us have been placed on a “Safer At Home” order for over a month now, due to the COVID-19 pandemic. This may be causing increased boredom in you, or the loved senior in your life. Keeping engaged during ...

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10 Ways to Combat Loneliness As We Shelter in Place

04/05/2020

  Canadian American psychologist Paul Bloom is quoted as saying, “Humans are social beings, and we are happier, and better, when connected to others.” For many of us, the truth of that statement is in the forefront of our minds during these uncertain times with ...

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10 Ways to Practice Self-Care During This Time of Social Distancing

03/25/2020

  Paying attention to self-care can be an ongoing challenge. During times of high stress, practicing quality self-care is often a mere after-thought. As we all deal with the COVID-19 pandemic and need for social distancing, let’s take a few minutes to pause, take 3 ...

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15 Ways to Reduce Caregiver Burnout

03/11/2019

Caregiver burnout is real. You're stressed, tired, and need a break! But how do you do this on a daily basis? What if you don't have the time? Each person and situation is different, but incorporating small moments of joy into our lives can help ease some of the ...

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20 Inspirational Quotes for Caregivers

08/22/2018

Whether you're a family caregiver or a paid professional, you likely face a host of different responsibilities. You know the selfless and rewarding life caregiving has given you, but you also know the other part: how hard it can be! Many caregivers feel intimidated and ...

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Top 5 Healthy Fast Food Options

06/29/2018

Heading to a fast food chain doesn’t sound like a place you would eat at if you’re looking for a healthier meal. However, you would be surprised by what you can find! Check out the top 5 healthy fast food menu items below. All the items are under 500 calories and ...

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