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10 Benefits of In-Home Physicians During the Global COVID-19 Crisis

03/29/2020

Social distancing and self-quarantining are becoming highly recommended by health-care professionals all over the world at this time, due to the COVID-19 pandemic. With the rate of speed that the the virus is spreading, it is normal to be apprehensive towards the ...

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10 Ways to Practice Self-Care During This Time of Social Distancing

03/25/2020

  Paying attention to self-care can be an ongoing challenge. During times of high stress, practicing quality self-care is often a mere after-thought. As we all deal with the COVID-19 pandemic and need for social distancing, let’s take a few minutes to pause, take 3 ...

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How To Protect Yourself from COVID-19

03/22/2020

  As the number of cases of COVID-19 rises in the United States, we must make sure we are taking precautions in protecting ourselves from contracting, as well as spreading the virus. According to the Center for Disease Control and Prevention (CDC), there is currently ...

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10 Resources in the Chattanooga Area for Those at Risk During COVID-19

03/19/2020

As our community begins to practice social-distancing to protect those most vulnerable to the COVID-19 virus, there are many resources available to older adults which can help isolate them from potential exposure. While staying home is an important measure to avoid ...

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10 Resources for Those at Risk During COVID-19

03/17/2020

As our community begins to practice social-distancing to protect those most vulnerable to the COVID-19 virus, there are many resources available to older adults which can help isolate them from potential exposure. While staying home is an important measure to avoid ...

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What to Ask on a Tour of a Specialized Memory Care Assisted Living Facility

03/06/2020

  Innovative and new memory care facilities are popping up everywhere, and it is sometimes difficult to decipher the good ones from the bad ones.

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May is Older Americans Month

05/30/2019

May is Older Americans Month

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Three Essential Caregiver Traits

03/25/2019

Caregiving might be a role you never thought you'd be in, but now a family member or loved one is ill and is depending on you. Have you ever had the thought, "am I really up to the task?"

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15 Ways to Reduce Caregiver Burnout

03/11/2019

Caregiver burnout is real. You're stressed, tired, and need a break! But how do you do this on a daily basis? What if you don't have the time? Each person and situation is different, but incorporating small moments of joy into our lives can help ease some of the ...

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Top 5 Ways to Combat Isolation in Aging Adults

02/25/2019

Have you ever felt isolated? Maybe you had a surgery or illness that left you bedridden for weeks at a time. Or perhaps you live in a new city and don't know anyone. There are many different ways we can become isolated, and as many of us fall into our routines, we ...

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