Living Just Got Easier

Increasing Brain Function Through Movement and Exercise

01/09/2021

Studies have shown that there is improvement in cognitive function for those living with dementia when they are physically active. The benefits of exercise (weights, cardiovascular, stretching, functional) have been long recognized as therapeutic for the physical ...

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Medications That are Used to Treat Alzheimer's and How They Work

11/04/2020

  There are severe changes that occur in the brain due to Alzheimer’s disease. There are two key proteins in the brain that become affected with Alzheimer's disease. There are amyloid proteins, which form in the brain between neurons normally. With Alzheimer's disease, ...

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The Effects of Music on Those Living with Dementia

09/30/2020

Anyone who has cared for a loved one that suffers with dementia knows the challenges that occur when trying to connect with them in positive ways. The difficulty lies in the lack of stimulating the minds and emotions of those who have dementia. They are frequently ...

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9 Tips on Maneuvering the Healthcare System with Your Aging Parents

09/27/2020

Managing and navigating the healthcare system can be daunting enough for an adult, but for an aging adult, it can be a tremendous task. Couple this with the fact that they often can’t hear well, can’t see well, don’t always have all their faculties, and with the ...

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5 Mobile Apps for Seniors

09/13/2020

Technology is now part of almost every aspect of our lives. From the alarm that wakes us up in the morning, to the television we watch in the evening, we rely on electronic devices to do so much for us.

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What is Social Wellness?

07/15/2020

Let's face it, there's a "month" for everything but the kitchen sink, and there may be one for that as well. July has been deemed "Social Wellness Month," but it unfortunately doesn't get much attention. Perhaps it should for those who are most vulnerable to the ...

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