Living Just Got Easier

Where's the Beef?

05/20/2020

Many of us remember the phrase, "Where's the beef?"  from Wendy's Hamburger commercials.  Recently we have been hearing this phrase again amid the rumors of meat shortages due to COVID-19. Don't panic! Not only can meatless meals be healthier for seniors, they can be ...

Read More

Aging Well: Simple Diet Changes

01/08/2020

First, the bad news: as you age, your metabolism slows down, your senses weaken and you're more likely to develop chronic conditions. The good news: you can help ensure your overall well-being over time by making smart, healthy eating choices. Here are some suggestions ...

Read More

Four Supplements You Need by Age Fifty

03/18/2019

Our entire lives, we've been told over and over always to eat our fruits and vegetables. While in an ideal world, getting all our nutrients from fruits, veggies, and unprocessed foods is the goal, as you age and enter into hormonal shifts and changes, hitting your ...

Read More
1

Recent Posts

Search By Tags

Follow Us