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10 Ways to Practice Self-Care During This Time of Social Distancing


  Paying attention to self-care can be an ongoing challenge. During times of high stress, practicing quality self-care is often a mere after-thought. As we all deal with the COVID-19 pandemic and need for social distancing, let’s take a few minutes to pause, take 3 ...

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How To Protect Yourself from COVID-19


  As the number of cases of COVID-19 rises in the United States, we must make sure we are taking precautions in protecting ourselves from contracting, as well as spreading the virus. According to the Center for Disease Control and Prevention (CDC), there is currently ...

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10 Resources for Those at Risk During COVID-19


As our community begins to practice social-distancing to protect those most vulnerable to the COVID-19 virus, there are many resources available to older adults which can help isolate them from potential exposure. While staying home is an important measure to avoid ...

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